TRX


This class is taught by:

Mario Jordan

From Nashville, TN, certified through the National
Strength & Conditioning Association (NSCA). 7+ years of experience. He is also TRX Suspension Trainer and Group Fitness Instructor.
He works with a wide range of clients from men and women looking to lose or gain weight, to athletes training for a specific
sport.. His workout routines are structured around power/explosiveness and endurance training.
Mario has an unorthodox, yet functional approach to training
This 45-minute course is for all fitness levels wanting to improve total body strength, cardiovascular endurance, core stability, balance, and flexibility performing calesthenic exercises with the TRX Suspension Trainer. From TRX Squats to Atomic Pushups. Back Rows to Suspended lunges. The TRX is sure to take your body to the next level. "Make your body your machine."

Upcoming classes:

  • Sun Sep 24 10:00 am - 10:45 am with Mario Jordan
    at The Forum Athletic Club - Midtown
  • Mon Sep 25 6:00 pm - 6:45 pm with Mario Jordan
    at The Forum Athletic Club - Midtown
  • Sun Oct 01 10:00 am - 10:45 am with Mario Jordan
    at The Forum Athletic Club - Midtown
  • Mon Oct 02 6:00 pm - 6:45 pm with Mario Jordan
    at The Forum Athletic Club - Midtown
  • Sun Oct 08 10:00 am - 10:45 am with Mario Jordan
    at The Forum Athletic Club - Midtown
  • Mon Oct 09 6:00 pm - 6:45 pm with Mario Jordan
    at The Forum Athletic Club - Midtown
  • Sun Oct 15 10:00 am - 10:45 am with Mario Jordan
    at The Forum Athletic Club - Midtown
  • Mon Oct 16 6:00 pm - 6:45 pm with Mario Jordan
    at The Forum Athletic Club - Midtown
  • Sun Oct 22 10:00 am - 10:45 am with Mario Jordan
    at The Forum Athletic Club - Midtown
  • Mon Oct 23 6:00 pm - 6:45 pm with Mario Jordan
    at The Forum Athletic Club - Midtown
  • Sun Oct 29 10:00 am - 10:45 am with Mario Jordan
    at The Forum Athletic Club - Midtown
  • Mon Oct 30 6:00 pm - 6:45 pm with Mario Jordan
    at The Forum Athletic Club - Midtown
  • Sun Nov 05 10:00 am - 10:45 am with Mario Jordan
    at The Forum Athletic Club - Midtown
  • Mon Nov 06 6:00 pm - 6:45 pm with Mario Jordan
    at The Forum Athletic Club - Midtown
  • Sun Nov 12 10:00 am - 10:45 am with Mario Jordan
    at The Forum Athletic Club - Midtown
  • Mon Nov 13 6:00 pm - 6:45 pm with Mario Jordan
    at The Forum Athletic Club - Midtown