Sekou has over 20 years of experience as a performance coach. He has a B.S. in Recreation Therapy from Hampton University. He serves as United States of America Weightlifting certified Performance Coach. United States of America Track and Field certified Speed Coach. IYCA Youth Performance Coach and FMS Certified. Sekou works with youth and adult recreational and professional athletes focusing on core performance training, motivational coaching, weight lifting, speed and conditioning. Sekou operates one of the hottest training programs in Georgia! His training style is called Blueprint Performance. Sekou enjoys providing performance training for amateur athletes, adults, business executives and professional athletes who are looking to take their lives to the next level. Staying true to the Blueprint: Balance. Legs. Upper-body. Endurance. Power. Recovery. Intensity. Nutrition. and Torso Training. Sekou strives to offer his clients challenging and creative approaches to attaining their individual goals.
Sekou Walton is currently not instructing any classes.