The Forum - Instructors
Our instructors are highly trained professionals dedicated to helping our members with their fitness goals.
NCCPT IN PERSONAL TRAINING, ERNEST IS A YOGA
& PILATES INSTRUCTOR WHO INCORPORATES THE VALUES OF
FLEXIBILITY, ALIGNMENT AND RANGE OF MOTION INTO HIS
PERSONAL TRAINING TECHNIQUE. ERNEST’S CLIENTS RANGE FROM BASIC PERSONAL TRAINING TO REHABILITATIVE WORK ON KNEES, HIPS, SPINE, DISCS & ARTHRITIS
Strength & Conditioning Association (NSCA). 7+ years of experience. He is also TRX Suspension Trainer and Group Fitness Instructor.
He works with a wide range of clients from men and women looking to lose or gain weight, to athletes training for a specific
sport.. His workout routines are structured around power/explosiveness and endurance training.
Mario has an unorthodox, yet functional approach to training