The Forum - Instructors



Our instructors are highly trained professionals dedicated to helping our members with their fitness goals.
                


 

Roman has been teaching Fast Twitch classes since 2004.  
Roman was a NFL player from 1990–2001. He played center, guard, offensive tackle, tackle, and tight end through the course of his career. He was the quarterback for his high school team at Ventura High School. He played the first part of his college football career at Oregon State University, and later transferred to San Diego State. He was selected in the 1990 NFL Draft by the Detroit Lions. He played with them in the 1991 season, but would end up being picked up by the Atlanta Falcons in 1992. He stayed there through the 1997 season, where he would then play for the San Diego Chargers for his last three seasons. Roman Fortin has five children. They are Roman Jr., Dillon, Simone, Bradon, and Turner.
Dan started training Fast Twitch classes in 2001.  He has trained numerous Pro, high school, and youth athletes.  He has trained football, soccer, track, cross country, baseball, wrestling, tennis, volleyball, lacrosse, and baseball teams. He coached football on the Youth and high school levels for 10 years.  He was head coach of the Northview 8th grade feeder football team for 6 years.  His teams won 3 state titles (GMSAA) in those 6 years.  Dan was the Defensive Coordinator for 2 years at Northview High School (2013,2014).  In 2014, his defense posted school records for every major category (Sacks 26 , Interceptions 16, Defensive TD's 5, Tackles for Loss 73, Points 114, Points per game 11.4).  2014 Northview HS made the playoff's for the first time in school history and had the most wins 7 ever.  
University of Southern California, football, started 48 of 48 games, 4 year starter
NFL Drafted 1990, 35th pick
Detroit Lions (8), Atlanta Falcons(2)
Antares Brown is a certified trainer who specializes in Core development, Weight loss/Gain and Cardio efficiency. Also teaches group training and host a number of classes at the Forum
B.A. PSYCHOLOGY MOREHOUSE COLLEGE, CERTIFIED
NCCPT IN PERSONAL TRAINING, ERNEST IS A YOGA
& PILATES INSTRUCTOR WHO INCORPORATES THE VALUES OF
FLEXIBILITY, ALIGNMENT AND RANGE OF MOTION INTO HIS
PERSONAL TRAINING TECHNIQUE. ERNEST’S CLIENTS RANGE FROM BASIC PERSONAL TRAINING TO REHABILITATIVE WORK ON KNEES, HIPS, SPINE, DISCS & ARTHRITIS
Keisy is a AAAI Master Trainer, certified Sports Nutrition Consultant and Active-Isolated Stretch Practitioner. Specializing in combining Unconventional Strength and High Intensity Interval Training, she is known for creatively enhancing traditional methods. Work outs challenge and engage the muscle groups at at deeper level, while incorporating fundamentals for balance and flexibility. She is genuinely passionate about helping her clients unlock their transformational capabilities, build healthier lifestyle habits, and get closer to a better version of themselves day after day. Whether you’re looking to lose or gain weight, overcome your work out “plateau,” enhance sports performance, or recondition after injury, she is dedicated to using motivational discipline to help you exceed your goals!
From Nashville, TN, certified through the National
Strength & Conditioning Association (NSCA). 7+ years of experience. He is also TRX Suspension Trainer and Group Fitness Instructor.
He works with a wide range of clients from men and women looking to lose or gain weight, to athletes training for a specific
sport.. His workout routines are structured around power/explosiveness and endurance training.
Mario has an unorthodox, yet functional approach to training
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