Lenox Square Schedule

 

<< The Forum Athletic Club - Buckhead
Schedule for Sat Oct 21, 2017 - Fri Oct 27, 2017 >>


Date:


Sat Oct 21, 2017
Class
Instructor
7:30 am - 8:45 am Fast-Twitch Total Body
Roman Fortin
Bradon Fortin
9:00 am - 10:15 am Fast-Twitch Total Body
Roman Fortin
Bradon Fortin
9:30 am - 10:15 am Cadence Ride
10:30 am - 11:45 am Fast-Twitch Total Body
Roman Fortin
Bradon Fortin

Sun Oct 22, 2017
Class
Instructor
10:30 am - 11:15 am Cadence Ride

Mon Oct 23, 2017
Class
Instructor
6:00 am - 7:00 am Fast-Twitch Lower Body
6:00 am - 6:45 am Cadence Ride
8:30 am - 9:30 am Fast-Twitch Lower Body
10:00 am - 11:00 am Fast-Twitch Lower Body
12:00 pm - 1:00 pm Fast-Twitch Lower Body
12:00 pm - 12:45 pm Cadence Ride
5:30 pm - 6:30 pm Fast-Twitch Lower Body
Roman Fortin
Bradon Fortin
6:00 pm - 6:45 pm Cadence Ride
6:30 pm - 7:30 pm Fast-Twitch Lower Body
Roman Fortin
Bradon Fortin

Tue Oct 24, 2017
Class
Instructor
6:00 am - 6:45 am Cadence Ride
6:00 am - 7:00 am Cardio Agility
9:30 am - 10:30 am A4
5:30 pm - 6:00 pm HardCore
Class Full
6:00 pm - 6:45 pm Cadence Ride
6:00 pm - 7:00 pm A4

Wed Oct 25, 2017
Class
Instructor
6:00 am - 7:00 am Fast-Twitch Upper Body
Roman Fortin
Bradon Fortin
6:00 am - 6:45 am Cadence Ride
8:30 am - 9:30 am Fast-Twitch Upper Body
10:00 am - 11:00 am Fast-Twitch Upper Body
Roman Fortin
Bradon Fortin
12:00 pm - 1:00 pm Fast-Twitch Upper Body
Roman Fortin
Bradon Fortin
6:00 pm - 7:00 pm Fast-Twitch Upper Body
Dan Owens
Heath Ward
6:00 pm - 6:45 pm Cadence Ride

Thu Oct 26, 2017
Class
Instructor
6:00 am - 6:45 am Cadence Ride
9:30 am - 10:30 am Cardio Agility
12:00 pm - 1:00 pm A4
5:30 pm - 6:00 pm HardCore
Class Full
6:00 pm - 7:00 pm Cardio Agility
6:00 pm - 6:45 pm Cadence Ride

Fri Oct 27, 2017
Class
Instructor
6:00 am - 7:00 am Fast-Twitch Total Body
Roman Fortin
Bradon Fortin
6:00 am - 6:45 am Cadence Ride
10:00 am - 11:15 am Fast-Twitch Total Body
Roman Fortin
Bradon Fortin
12:00 pm - 1:15 pm Fast-Twitch Total Body
Roman Fortin
Bradon Fortin
12:00 pm - 12:45 pm Cadence Ride

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