Lenox Square Schedule

 

<< The Forum Athletic Club - Buckhead
Schedule for Tue Aug 22, 2017 - Mon Aug 28, 2017 >>


Date:


Tue Aug 22, 2017
Class
Instructor
6:00 am - 6:45 am Cycling
6:00 am - 7:00 am Cardio Agility
9:30 am - 10:30 am A4
5:30 pm - 6:00 pm HardCore
6:00 pm - 6:45 pm Cycling
6:00 pm - 7:00 pm A4

Wed Aug 23, 2017
Class
Instructor
6:00 am - 6:45 am Cycling
6:00 am - 7:00 am Fast-Twitch Upper Body
Roman Fortin
Bradon Fortin
9:30 am - 10:30 am Fast-Twitch Upper Body
12:00 pm - 1:00 pm Fast-Twitch Upper Body
Roman Fortin
Bradon Fortin
6:00 pm - 6:45 pm Cycling
6:00 pm - 7:00 pm Fast-Twitch Upper Body
Dan Owens
Heath Ward

Thu Aug 24, 2017
Class
Instructor
6:00 am - 6:45 am Cycling
9:30 am - 10:30 am Cardio Agility
12:00 pm - 1:00 pm A4
5:30 pm - 6:00 pm HardCore
Class Full
6:00 pm - 7:00 pm Cardio Agility
6:00 pm - 6:45 pm Cycling

Fri Aug 25, 2017
Class
Instructor
6:00 am - 7:00 am Fast-Twitch Total Body
Roman Fortin
Bradon Fortin
6:00 am - 6:45 am Cycling
10:00 am - 11:15 am Fast-Twitch Total Body
Roman Fortin
Bradon Fortin
12:00 pm - 1:15 pm Fast-Twitch Total Body
Roman Fortin
Bradon Fortin
12:00 pm - 12:45 pm Cycling

Sat Aug 26, 2017
Class
Instructor
7:30 am - 8:45 am Fast-Twitch Total Body
Roman Fortin
Bradon Fortin
9:00 am - 10:15 am Fast-Twitch Total Body
Roman Fortin
Bradon Fortin
9:30 am - 10:15 am Cycling
10:30 am - 11:45 am Fast-Twitch Total Body
Roman Fortin
Bradon Fortin

Sun Aug 27, 2017
Class
Instructor
10:30 am - 11:15 am Cycling

Mon Aug 28, 2017
Class
Instructor
6:00 am - 7:00 am Fast-Twitch Lower Body
6:00 am - 6:45 am Cycling
9:30 am - 10:30 am Fast-Twitch Lower Body
12:00 pm - 1:00 pm Fast-Twitch Lower Body
12:00 pm - 12:45 pm Cycling
5:30 pm - 6:30 pm Fast-Twitch Lower Body
Roman Fortin
Bradon Fortin
6:00 pm - 6:45 pm Cycling
6:30 pm - 7:30 pm Fast-Twitch Lower Body
Roman Fortin
Bradon Fortin

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