Ponce City Market Schedule

 

<< The Forum Athletic Club - Midtown
Schedule for Sun Dec 10, 2017 - Sat Dec 16, 2017 >>


Date:


Sun Dec 10, 2017
Class
Instructor
9:00 am - 10:00 am Fast-Twitch Total Body
10:15 am - 11:00 am TRX

Mon Dec 11, 2017
Class
Instructor
6:30 am - 7:15 am Cardio Agility
8:45 am - 9:30 am TBC-Total Body Conditioning
6:00 pm - 6:45 pm TRX

Tue Dec 12, 2017
Class
Instructor
6:30 am - 7:30 am Fast-Twitch Lower Body
10:00 am - 11:00 am Fast-Twitch Lower Body
6:00 pm - 7:00 pm Fast-Twitch Lower Body

Wed Dec 13, 2017
Class
Instructor
6:30 am - 7:15 am TBC-Total Body Conditioning
8:45 am - 9:30 am TBC-Total Body Conditioning
12:00 pm - 12:45 pm Cardio Agility
5:30 pm - 6:15 pm TBC-Total Body Conditioning

Thu Dec 14, 2017
Class
Instructor
6:30 am - 7:30 am Fast-Twitch Upper Body
10:00 am - 11:00 am Fast-Twitch Upper Body
6:00 pm - 7:00 pm Fast-Twitch Upper Body

Fri Dec 15, 2017
Class
Instructor
8:45 am - 9:30 am TBC-Total Body Conditioning
12:00 pm - 12:45 pm TBC-Total Body Conditioning

Sat Dec 16, 2017
Class
Instructor
9:00 am - 10:00 am Fast-Twitch Total Body
10:15 am - 11:15 am Fast-Twitch Total Body

<< Dec 10 2017 - Jan 07 2018 >>

There are no enrollments.
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