Ponce City Market Schedule

 

<< The Forum Athletic Club - Midtown
Schedule for Sat Jun 24, 2017 - Fri Jun 30, 2017 >>


Date:


Sat Jun 24, 2017
Class
Instructor
9:00 am - 10:00 am Fast-Twitch Total Body
10:15 am - 11:15 am Fast-Twitch Total Body

Sun Jun 25, 2017
Class
Instructor
10:00 am - 10:45 am TRX

Mon Jun 26, 2017
Class
Instructor
6:30 am - 7:15 am Cardio Agility
6:00 pm - 6:45 pm TRX

Tue Jun 27, 2017
Class
Instructor
6:30 am - 7:30 am Fast-Twitch Lower Body
10:00 am - 11:00 am Fast-Twitch Lower Body
6:00 pm - 7:00 pm Fast-Twitch Lower Body

Wed Jun 28, 2017
Class
Instructor
6:30 am - 7:15 am TBC-Total Body Conditioning
12:00 pm - 12:45 pm Cardio Agility
5:30 pm - 6:15 pm TBC-Total Body Conditioning

Thu Jun 29, 2017
Class
Instructor
6:30 am - 7:30 am Fast-Twitch Upper Body
10:00 am - 11:00 am Fast-Twitch Upper Body
12:00 pm - 1:00 pm Fast-Twitch Total Body
Class Cancelled
6:00 pm - 7:00 pm Fast-Twitch Upper Body

Fri Jun 30, 2017
Class
Instructor
12:00 pm - 12:45 pm TBC-Total Body Conditioning

<< Jun 24 2017 - Jul 22 2017 >>

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