The Forum - Trainers



Our trainers are highly trained professionals dedicated to helping our members with their fitness goals.
                


 

(Showing 1 - 15 of 22)
B.S. MANAGEMENT GEORGIA INSTITUTE OF TECHNOLOGY. CERTIFIED ISSA-FITNESS INSTRUCTOR,USAW
LEVEL 1 PERFORMANCE COACH, LAWTON FOCUSES ON YOUTH & ADULT STRENGTH AND CONDITIONING, LAWTON HAS OVER 32 YEARS EXPERIENCE IN TRAINING AND WAS THE ASSISTANT ATHLETIC DIRECTOR FOR GEORGIA TECH FROM 1986-1998
B.S. KINESIOLOGY UNIVERSITY OF WISCONSIN, EAU CLAIRE
CERTIFIED NSCA-STRENGTH & CONDITIONING, IYCA-YOUTH CONDITIONING SPECIALIST & FMS-FUNCITIONAL MOVEMENT SCREEN.
JEFF FOCUSES ON STRENGTH TRAINING FOR-YOUTH/ADULT ATHLETIC CONDITIONING-POST-REHAB WORK
JEFF IS ALSO AN ATLANTA RENEGADES RUGBY PLAYER AND STRENGTH COACH
Ryan is a Certified Strength and Conditioning Specialist (CSCS), holding a bachelors degree in Exercise Science from the University of Georgia. Ryan has also completed his NSCA-Certified Personal Trainers (NSCA-CPT) and USA Weightlifting Club Coach (USAW-CC) certifications.

Ryan is sought after for his expertise in both performance enhancement and injury resistance. He has helped athletes surpass pervious performance bests following a multitude of common athletic injuries, including low back pain, shoulder labral tears, knee ligament tears, ankle sprains, and hamstring pulls to name a few.

Sekou has over 20 years of experience as a performance coach. He has a B.S. in Recreation Therapy from Hampton University. He serves as United States of America Weightlifting certified Performance Coach. United States of America Track and Field certified Speed Coach. IYCA Youth Performance Coach and FMS Certified. Sekou works with youth and adult recreational and professional athletes focusing on core performance training, motivational coaching, weight lifting, speed and conditioning. Sekou operates one of the hottest training programs in Georgia! His training style is called Blueprint Performance. Sekou enjoys providing performance training for amateur athletes, adults, business executives and professional athletes who are looking to take their lives to the next level. Staying true to the Blueprint: Balance. Legs. Upper-body. Endurance. Power. Recovery. Intensity. Nutrition. and Torso Training. Sekou strives to offer his clients challenging and creative approaches to attaining their individual goals.
MENS HEALTH MAGAZINE TOP 100 TRAINERS IN US [2 YEARS ],B.S MERCER UNIVERSITY,SPINNING CERTIFIED,CAT 2 CYCLIST, TRIATHLETE,CLIENT
FOCUS :STRENGTH AND CARDIO CONDITIONING
Susan has over 20 years of experience in the specific injury training. She is a certified ACE-Advanced Health and Fitness Trainer and is also certified in The Biomechanics Method. She has a medical background in soft tissue injuries. She trains individuals with specific health concerns to navigate their exercise regimes using education and goal specific routines. "I believe the best approach to healing an injury is a positive attitude, a strong willingness to 'show up', and a consistent exercise routine."
B.A. EXERCISE SCIENCE UNIVERSITY OF TEXAS AT ARLINGTON CERTIFIED BY ACSM, NASM, AND IN ADVANCED PERSONAL TRAINING AND BIOMECHANICS BY THE COOPER INSTITUTE
DAVID CREATES CUSTOM PROGRAMS FOR HIS CLIENTS INCLUDING: CIRCUIT TRAINING, STRENGTH & CONDITIONING, PRE & POST NATAL
Antares Brown is a certified trainer who specializes in Core development, Weight loss/Gain and Cardio efficiency. Also teaches group training and host a number of classes at the Forum
B.A. PSYCHOLOGY MOREHOUSE COLLEGE, CERTIFIED
NCCPT IN PERSONAL TRAINING, ERNEST IS A YOGA
& PILATES INSTRUCTOR WHO INCORPORATES THE VALUES OF
FLEXIBILITY, ALIGNMENT AND RANGE OF MOTION INTO HIS
PERSONAL TRAINING TECHNIQUE. ERNEST’S CLIENTS RANGE FROM BASIC PERSONAL TRAINING TO REHABILITATIVE WORK ON KNEES, HIPS, SPINE, DISCS & ARTHRITIS
8 World Champion titles as a trainer/coach.
Matthew specializes in kickboxing & peak conditioning for athletic performance, self-defense, and fight preparation.
Named 2010 Coach & Trainer of the year - Georgia Fighters, IKF World Champion, King of the Ring World Champion & WKA Champion.
thematador1.mc@gmail.com
Alexi Wilbourn
University of Georgia: BA Journalism, BA Sociology
Student-Occupational Therapy, M.S.
ACSM-Certified Personal Trainer
AFAA-Certified Group Instructor
Cycling and Barre Instructor
bodybyl3x@gmail.com
From Nashville, TN, certified through the National
Strength & Conditioning Association (NSCA). 7+ years of experience. He is also TRX Suspension Trainer and Group Fitness Instructor.
He works with a wide range of clients from men and women looking to lose or gain weight, to athletes training for a specific
sport.. His workout routines are structured around power/explosiveness and endurance training.
Mario has an unorthodox, yet functional approach to training
Keisy is a AAAI Master Trainer, certified Sports Nutrition Consultant and Active-Isolated Stretch Practitioner. Specializing in combining Unconventional Strength and High Intensity Interval Training, she is known for creatively enhancing traditional methods. Work outs challenge and engage the muscle groups at at deeper level, while incorporating fundamentals for balance and flexibility. She is genuinely passionate about helping her clients unlock their transformational capabilities, build healthier lifestyle habits, and get closer to a better version of themselves day after day. Whether you’re looking to lose or gain weight, overcome your work out “plateau,” enhance sports performance, or recondition after injury, she is dedicated to using motivational discipline to help you exceed your goals!
Georgia State University: BA in Philosophy, BA in Political Science
Atlanta School of Personal Training
Certified Fitness Nutrition Specialist
WBFF Pro Bikini Competitor
NASM Certified Personal Trainer and Senior Fitness Specialist
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