TRXtreme
This class is taught by:
Mario Jordan
From Nashville, TN, certified through the National
Strength & Conditioning Association (NSCA). 7+ years of experience. He is also TRX Suspension Trainer and Group Fitness Instructor.
He works with a wide range of clients from men and women looking to lose or gain weight, to athletes training for a specific
sport.. His workout routines are structured around power/explosiveness and endurance training.
Mario has an unorthodox, yet functional approach to training
Strength & Conditioning Association (NSCA). 7+ years of experience. He is also TRX Suspension Trainer and Group Fitness Instructor.
He works with a wide range of clients from men and women looking to lose or gain weight, to athletes training for a specific
sport.. His workout routines are structured around power/explosiveness and endurance training.
Mario has an unorthodox, yet functional approach to training
Let's take TRX Suspension Training to the next level and combine it with Metabolic Conditioning. This class includes dynamic and explosive movements using the TRX along with a metabolic circuit utilizing free weights, medballs, kettlebells sandbags, etc. for strength; Battle ropes, plyo boxes, speed ladders, etc. for endurance. Not recommended for beginners. This class is designed for intermediate and advanced fitness levels.