A4
This class is taught by:
Antares Brown
Antares Brown is a certified trainer who specializes in Core development, Weight loss/Gain and Cardio efficiency. Also teaches group training and host a number of classes at the Forum
Put your body through an intense, dynamic cardio/weight training workout! Participants will experience maximum caloric burn while improving core stability, muscle development, strength and endurance.
Upcoming classes:
-
Sign Up Tue Sep 30 9:30 am - 10:30 am with Antares Brown
at Lenox Square -
Sign Up Thu Oct 02 12:00 pm - 1:00 pm with Antares Brown
at Lenox Square -
Sign Up Tue Oct 07 9:30 am - 10:30 am with Antares Brown
at Lenox Square -
Sign Up Thu Oct 09 12:00 pm - 1:00 pm with Antares Brown
at Lenox Square -
Sign Up Tue Oct 14 9:30 am - 10:30 am with Antares Brown
at Lenox Square -
Sign Up Thu Oct 16 12:00 pm - 1:00 pm with Antares Brown
at Lenox Square -
Sign Up Tue Oct 21 9:30 am - 10:30 am with Antares Brown
at Lenox Square -
Sign Up Thu Oct 23 12:00 pm - 1:00 pm with Antares Brown
at Lenox Square -
Tue Oct 28
9:30 am - 10:30 am with Antares Brown
at Lenox Square -
Thu Oct 30
12:00 pm - 1:00 pm with Antares Brown
at Lenox Square -
Tue Nov 04
9:30 am - 10:30 am with Antares Brown
at Lenox Square -
Thu Nov 06
12:00 pm - 1:00 pm with Antares Brown
at Lenox Square -
Tue Nov 11
9:30 am - 10:30 am with Antares Brown
at Lenox Square -
Thu Nov 13
12:00 pm - 1:00 pm with Antares Brown
at Lenox Square -
Tue Nov 18
9:30 am - 10:30 am with Antares Brown
at Lenox Square -
Thu Nov 20
12:00 pm - 1:00 pm with Antares Brown
at Lenox Square -
Tue Nov 25
9:30 am - 10:30 am with Antares Brown
at Lenox Square -
Thu Nov 27
12:00 pm - 1:00 pm with Antares Brown
at Lenox Square -
Tue Dec 02
9:30 am - 10:30 am with Antares Brown
at Lenox Square -
Thu Dec 04
12:00 pm - 1:00 pm with Antares Brown
at Lenox Square